If you work in an office environment, then you’ve likely heard the term “workplace ergonomics.” While this term is tossed around a lot in business circles, it may not be clear to you what exactly it means. Here we discuss the ins and outs of workplace ergonomics and why it’s important for your health.
What is workplace ergonomics?
Workplace ergonomics is the process of designing furniture and arranging office space in order to fit the people that’s using them. In other words, it’s a way to reduce physical and mental strain that can result from an office environment, such as sitting too long at a desk. It does this by creating chairs that provide lower back support, keyboards that won’t strain your wrists, desks that allow you to stand up to do your work, and more.
Why is it important?
We spend a lot of time at work. For most people, it’s 40 hours each week that we’ll spend at our desks. As such, if our workspaces put strain on our backs, eyes, wrists, or other parts of our body, then our health will deteriorate as a result. By implement workplace ergonomics, you can reduce the physical and even mental strain that your office can take, improving your health in the short term and the long term.
Perhaps the best way of instituting workplace ergonomics at your office (whether at home or not), is by investing in ergonomic furniture. This type of furniture is specifically designed to create an ergonomically friendly office environment. At Accent Office Interiors, we have plenty of ergonomic office furniture for you to choose from. Look through our website or contact us to get started.