When creating a cohesive office environment, it is important to keep the 4 pillars of ergonomics in mind. Ergonomics is the study of efficiency in the work environment. When workers are provided with a highly efficient work space, they are able to preform at their best. If your workspace environment does not meet these four… Read more »
Experts estimate that we spend one-third of our lives at work, and for many of us, a majority of this time is spent sitting down. With little to no movement throughout the day, it can be easy to fall into an unhealthy trap, especially when it comes to our posture and how we sit. To… Read more »
For a computer based workstation to be optimized, it must address the 4 Pillars of Ergonomics: Support, Reach, Breathing and Vision.